Now, I know I am fortunate enough that I can sit on my couch and be able to write my blog posts, but I know what it feels like to have to sit at a desk all day feeling like you aren’t getting your workout in for the day. I have seen all the different ideas from the standing desk with the treadmills attached, to sitting on the big bouncy balls, but sometimes you don’t have the space for those things. This got my brother and I thinking about our mom. We wanted to get something one year for her to use in her office, that was small enough that it wouldn’t take up so much room for her. This under desk foot pedal from amazon is a great alternative to all of these big bulky items. It allows you to still have a little work out while you are sitting at your desk. Since my brother and I got this for my mom, I have seen and heard of so many other people that have gotten this for themselves to have at work. Especially with winter approaching, we may not have the energy to trek to the gym with it being so cold out, but this gives you no excuse. This is a great alternative to not working out at all and keeping your blood flow moving. It may not be the same as attending a 45 minute workout class, but it will keep you energized throughout your entire day at work. Check out Amazon for some great options for under the desk pedals. There are a few that are pretty pricey, but just look at the reviews and see what others are saying about them before buying. I hope you all are loving the fitness tuesday posts and that they have inspired you to hit the gym!
(image is from Amazon)
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